So, its October, and instead of losing weight, I've gained some. But to be perfectly honest, I don't care right this minute. Ask me again in three months...
I am well aware that my body is going through all sorts of changes right now. I had to start birth control for the Polycystic Ovarian Syndrome. And I can tell that it'd making weird decisions on my insides. Bah. Humbug.
On the up and up, and am committed to being physical every other day, for atleast an hour if I am walking or jogging, and maybe thirty minutes if its intense cardio. This is a good step for me, because I think every other day is more realistic, considering my crazy busy schedule.
I have also determined not to eat past 8:30pm. Although I really usually don't eat past 7:30, just out of habit. I am nervous, however as to what effect the BC is having on my appetite.
That's about all with me. I have joined a website called Peertrainer. Maybe that will help me out with accountability. Maybe... it is not the same as being accountable in person, but it's a start.
Oh! And I have cut down on breads. I think I eat bread maybe once a week now. Mostly just meat and greens these days. I am about to cut down the meat too. Down, not out... I'm no vegetarian.
Until next time.
Ciao.
I am well aware that my body is going through all sorts of changes right now. I had to start birth control for the Polycystic Ovarian Syndrome. And I can tell that it'd making weird decisions on my insides. Bah. Humbug.
On the up and up, and am committed to being physical every other day, for atleast an hour if I am walking or jogging, and maybe thirty minutes if its intense cardio. This is a good step for me, because I think every other day is more realistic, considering my crazy busy schedule.
I have also determined not to eat past 8:30pm. Although I really usually don't eat past 7:30, just out of habit. I am nervous, however as to what effect the BC is having on my appetite.
That's about all with me. I have joined a website called Peertrainer. Maybe that will help me out with accountability. Maybe... it is not the same as being accountable in person, but it's a start.
Oh! And I have cut down on breads. I think I eat bread maybe once a week now. Mostly just meat and greens these days. I am about to cut down the meat too. Down, not out... I'm no vegetarian.
Until next time.
Ciao.
Girl it's so hard for me! I've been trying to go to the gym at least three times a week, but after a long day of work and more activity...it sometimes seems impossible. G'luck on your journey love.
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